Thursday, October 25, 2012

Tech focus now on Microsoft Windows 8, Surface tablet

SEATTLE (Reuters) - Firm sales numbers for Microsoft Corp's Windows 8 and its new Surface tablet will not be available for three months, but it may be clear long before then if it has a hit on its hands.

"We can definitely gauge it by chatter," said Emily Chan, an analyst at Bernstein Research. "There is a slight learning curve, so I don't think we will see that big pop that iPad saw."

Microsoft is desperate for the new-look, touch-friendly Windows 8 to grip customers' imaginations, as it looks to regain ground lost to Apple Inc and Google Inc in mobile computing and shake up the moribund PC market.

Perhaps more important is its new own-brand tablet called the Surface, available only through its own stores and website, which will challenge Apple's iPad head on.

"I'd want to know the sales - and return rate - of the Surface," said Sarah Rotman Epps at tech research firm Forrester. "But those numbers will be hard to get since Microsoft is the only retailer."

Early reviews of the Surface have been mixed, generally praising the slick hardware, but faulting battery life and the limited software and applications available.

Some worry that the first Surface model, which runs on a stripped-down version of Windows 8 called RT that is not compatible with old Windows programs, will cause some confusion and dissatisfaction among customers.

The three models for sale on Microsoft's U.S. website are already on back order, suggesting strong demand, but it is not known how many Surfaces Microsoft has manufactured.

"The fact it's back ordered is indicative that there's consumer interest," said Michael Gartenberg, an analyst at tech research firm Gartner. "How Microsoft introduces it, evangelizes it and explains it will determine long term success."

BALLMER NOISE

Microsoft has not said if it will reveal sales figures for Windows 8 or of the Surface before its next scheduled earnings on January 24. The company tends to trumpet good news and stay silent otherwise.

After the launch of Windows 7 three years ago, CEO Steve Ballmer waited only a month to announce strong sales. A year later, he waited only 10 days to report record-breaking sales of the Kinect, the motion-sensing add-on for the Xbox. But Microsoft has never shared the sales of Windows-powered phones, which have a lowly 3 percent of the market.

If Ballmer stays silent about Windows 8 sales, it might indicate a less than stellar performance.

"I would definitely take it a sign that it's not super, super strong, but I won't take it as something negative," said Chan at Bernstein, who is expecting 8.3 million Surface sales by the middle of next year.

That averages out at about 1 million a month, a third the rate of the iPad, which notched up its first million sales in 28 days and has now sold more than 100 million units, averaging about 3.2 million a month.

Gartner forecasts that Surface and other tablets running Windows RT will sell about 2.3 million units this year and 9.3 million next year, grabbing about 2 percent and 5 percent of the worldwide tablet market, respectively.

DOOR-BUSTERS

Retail activity will be closely watched. Microsoft will have more than 60 brick and mortar stores open for the release of Windows 8 on Friday, half of them 'pop-up' stores that will stay open for the holiday shopping season.

Third-party retailers are cautiously optimistic.

"We have seen pretty good response to our pre-orders for Windows 8," said Best Buy Co Inc spokesman Jeff Haydock. "Quite honestly, I don't know what to expect from Friday. I don't know if there will be lines or not. My sense is it will take some time for people to kind of come into the stores and check it out."

Best Buy may give some color on how PC sales are going when it reports earnings on November 20.

Wal-Mart Stores Inc, the No. 1 U.S. retailer, said U.S. pre-orders for Windows 8 PCs "have been better than expected."

Online retailers Amazon.com Inc, Newegg Inc and TigerDirect Inc have been silent on Windows 8 pre-orders.

The full impact of PC sales on retailers will not be evident until chains report same-store sales for November.

QUICK REACTION

One early indicator of Windows 8's success will be the contents of the online Windows Store. Microsoft has had a harder time drumming up interest among developers for Windows 8, given the risk that there will be fewer users than competing platforms.

Microsoft will not disclose numbers, but there are expected to be 5,000 or so third-party apps available to U.S. users, in comparison with the iPad's 275,000. Some big names such as Facebook Inc will be missing.

In social media, the tenor of comments on the Twitter hashtags #Windows8 and #Surface will give an indication of their reception after Ballmer unveils them both on Thursday.

Many users likely will be shocked by the new design, which dispenses with the Start button and features square tiles for apps.

"Public reaction to the new UI will depend how well Microsoft explains why 'different' is better and teaches how the new experience works," said Gartenberg. "That all starts on Thursday."

BY THE NUMBERS

The ultimate test for Windows 8 will be PC sales.

Industry trackers are expecting a bump for PC sales in the last two months of the year, but not enough to rescue the whole year, which is forecast to dip for the first time since 2001.

Some analysts had expected an uptick in production of laptops ahead of the Windows 8 launch, but PC makers facing an uncertain global economy have been wary about committing.

Chip maker Intel Corp, which is a good gauge of future PC demand due to its position early in the production process, expects the PC business to grow at only half the normal seasonal rate in the fourth quarter.

Chief Executive Paul Otellini recently told analysts he expects to have a better understanding of the success of Windows 8 in 90 days.

Stephen Baker, an analyst at retail research firm NPD Group, is expecting a 10 percent jump in PC sales for November and December over last year, but said comparisons will be difficult given a profusion of new devices and the volatility of year-ago data.

Fourth-quarter PC shipment numbers from research firms Gartner and IDC will not be published until early January, although analysts say PC makers might start to drop hints about demand before then.

"There will likely be many milestones, but very few will ultimately be decisive. The key point is will PC sales continue to shrink or will they experience a boost," said Al Hilwa at research firm IDC. "We can probably begin to properly judge that with some ambiguity in January."

(Additional reporting By Dhanya Skariachan in New York, Jessica Wohl in Chicago and Noel Randewich in San Francisco. Editing by Andre Grenon)

Source: http://news.yahoo.com/tech-focus-now-microsoft-windows-8-surface-tablet-233252456--sector.html

jeremy lin game winner chocolate covered strawberries shrimp scampi kate upton si cover lobster recipes hearts roses

Apple event: Tim Cook goes through Apple?s numbers

News

Apple CEO Tim Cook came to today?s media event?armed with numbers?a lot of them?to demonstrate his company?s continued dominance. The biggest number? In the?month since its release,?iOS 6 has been downloaded to more than 200 million devices.

?This is phenomenal,? Cook said. ?This is the fastest software upgrade rate in history, that we?re aware of.?

Cook also disclosed other new, mostly eye-popping numbers across the range of Apple?s product lineup:

? Apple sold its 100 millionth iPad two weeks ago?just two-and-a-half years after the product launched. ?That?s unprecedented for a new product in a new category,? Cook said. And the tablet seems to be trouncing its competition: The iPad accounts for 90 percent of all tablet-based internet traffic.

? More than 5 million units of the iPhone 5 have been sold since its recent launch. ?It?s the fastest-selling iPhone ever,? Cook said.

? The latest version iPod nano and iPod touch, he said, have joined the rest of Apple?s iPod lineup to sell 3 million units. ?Sales are going fantastic,? Cook said.

? Meanwhile, users of Apple?s Mac and iOS devices have combined to share 125 million documents in the cloud; they?ve also shared more than 60 million photos using the new shared photo streams service. And iMessage users are now exchanging 28,000 messages per second.

? On the iOS platform, Apple?s iBooks application now has 1.5 million books available; more than 400 million books have been downloaded since the app?s launch. iBooks textbooks, Cook said, are now used in more than 2,500 classrooms nationwide.

? And the broader App Store now contains 700,000 apps, including 275,000 made specifically for the iPad. Customers have downloaded more than 35 billion apps, and Apple has paid out US$6.5 billion to app developers.

? The Mac product line has done pretty well, too. Cook said that for the year ending in June, its sales outgrew the PC market by seven times?the sixth straight year Apple has outperformed the market. The result? Macs are the No. 1 desktop and laptop computers in the United States.

Source: http://www.macworld.com.au/news/apple-event-tim-cook-goes-through-apples-numbers-77285/

Alex Morgan Misty May Treanor Lolo Jones Aly Raisman Marvin Hamlisch Megan Rossee NASA

Cheap Business Ideas for Frugal Entrepreneurs | The Frugal ...

Want to start your own business, but don?t have so much money to invest it in? Are you looking for some relatively low-risk business ideas to increase your earning potential? This list will get you heading in the right direction.

The Best Business Ideas? To Each His Own

Low Investment Business IdeasInstead of just giving you a long list of specific business ideas with little to no monetary investment, I?m breaking the list down into three main categories. Within each category, I?ll provide you with several broad examples as well as some real-life examples of people who have become successful in that area.

The point of this list is to get your creative juices flowing, to open your eyes to the possibilities that may already be in front of you, yet you may have never considered. For this reason there may be a bit of overlap between some of the sections. Sometimes a similar opportunity presented from a different angle could be the needed spark to come up with a viable business idea.

Realize that none of the opportunities listed below will necessarily bring you riches. In business it?s really to each his own; the exact same idea can be successful for one person, but a disaster for another.

Bottom line: you have to be in touch with your personality, your talents and skills, your position in life, and your available resources to find the right business idea for you.

To make the list, each business opportunity has a relatively low start-up cost (almost everything here could be started up for under $1,000), and it could potentially begin to generate some income quickly.

Where possible, I?ll also give you a rough estimate of how much you could expect to make and how competitive the field may already be. Just keep two things in mind:

?1. There is a difference between start-up and continued operations. Though these business opportunities can technically be started with minimum investment, to sustain and grow many of them you are going to need some additional financing.

?2. Remember that your time and effort also have value. Just because an opportunity is labeled as ?free? or ?low-cost? doesn?t mean that it won?t cost you in other ways.

Turning Hobbies and Crafts to Businesses

The beauty of turning your hobbies and crafts into a business is that you will be working with something that you are both familiar with and have a passion for. Not to mention, it?s also something you are doing already. In terms of earning potential, it really varies. On one hand, hobby-based businesses tend to have well-defined niches which makes for a focused market. But, on the other hand, there may not be enough demand for your products and services.

That said, there are several ways to turn those pastimes into an income:

Selling unique or creative products that you?ve produced. If you see that you keep getting positive feedback from others about the items you create then it may be the makings of a business. The Internet has been a big boon to artisans and crafters, providing several online marketplaces, such as Etsy.com, and other tools to help them promote and sell their wares.

Creating an online community around a hobby or pastime. You could generate income from outside advertisers, and/or making it a paid membership site. You could also offer some parts of the site for free and then provide an upgraded account offering premium networking, tools, and information.

Creating online content that displays your talents. This content could be in the form of text, audio, videos, and images. The immediate example that comes to mind is Joe Penna, The Mystery Guitar Man.

Dealing in collectables, antiques, and vintage items. If you love to shop for the unusual, quaint, or collectable, then you may be able to create a business helping others locate and/or sell these items as well.

Providing information that may be of interest to others. If you have a skill or talent, you could make a business of teaching or assisting others interested in acquiring and honing these same abilities.

Cooking or baking niche food products. If you are drawn to culinary pursuits, then it could be the makings of a business. Super Jam got it?s start when its founder Fraser Doherty turned his jam making hobby into a major UK brand.

Internet-Based Businesses Ideas

The truth is that most low-cost business ideas will be based online because that?s where start-up costs tend to be lower. This is an extremely broad category and my list here really won?t do all the possibilities justice.

Search Engine and Web Presence Optimization. This involves looking at your website or your overall web presence and offering tips for how to improve conversions, engagement, and search visibility. This is a hot industry. Though there?s a lot of competition, if you?re good you can expect to make roughly $100-$150 an hour on average based on this SEOMoz survey.

Reputation Management. This is another hot business opportunity that can be targeted to companies, and organizations, and even individuals. To read more about it, see this earlier post. The going rate for these services is $1,000- $5,000 per month, so there?s definitely some earning potential here.

Professional consulting and services. This opportunity is for all those who have already worked in the corporate world and/or have already done the necessary training and certification to advise and otherwise serve people on legal, business, financial, technical, health-related, etc matters. The Internet could allow you to go it on your own as an independent consultant or offer some kind of niche consulting. Either way, make sure you clearly display your credentials and certification on your website and other web-based profiles. Just keep in mind here, that depending on your field there may be A LOT of competition. So be prepared to define how you are different from the rest of the pack and work your connections.

Nonprofessional Consulting. This is also a very broad category. Do you know a thing or two about setting up an online store or internet marketing? Do you have some really good talent, skill, or experience that would be beneficial to others? You may be able to monetize it and generate a decent income.

Coaching. Do you have a knack for helping others make the most of themselves or their situation? Coaching may be right for you. But this is an extremely competitive field. For you to really be successful in this area, you should have a highly developed niche, keep references, and work the social networks. Having a good web presence is also going to be important.

Online Tutoring. Whether you do private tutoring or work with an online tutoring service, such as tutor.com, you could make a business of helping others learn. The average income is about $25 to $30 an hour, but it will vary depending on the subject and the set up.

Online Instruction. You could create a series of webinars, instructional videos, or how-to articles and charge for access and/or make money from advertising.

Computer/Electronic Device Repair. As long as there will be computers and other devices, there will be a market for those needing to repair them. This includes not only physical repair but operating system fixes, such as when a virus attacks a computer. It made it to this part of the list because many things can be done remotely. There is also a whole market for those looking for instruction on how to repair their equipment themselves.

Content Creation. Whether you are producing content for yourself or as a ghost writer on a blog or website or on a contractual basis for clients, if your content is quality you can do well. This is also a crowded field, but there are enough customers and readers to still carve out a niche for yourself. Keep in mind that by content, I?m not just referring to written content. This includes video, audio files, and images. You could charge directly for the content or earn from any advertising next to it.

Content Editing and Enhancement. This means improving on others? work. It includes editing text, images, videos, or presentations. Basic text and video editors can make around $30 an hour, but the field is a competitive one.

Conduct Research. This includes market research or other online research, compiling resource lists or building a directory of sites on a a particular subject or industry.

Web-Based Design. You could offer logo designs, website designing, and other non-internet, based materials, such a posters, brochures, business cards, and t-shirts. Designers can try to stick it out on their own, create a small online ?agency? with other designers, or try their luck on freelance sites and web design market places, such as Designcrowd.

Travel Planning and Travel Blogging. If you?ve got a travel bug or enjoy planning other people?s trips, but don?t want to fork over money for travel agent certification, then this may be the opportunity for you. You have several different possibilities including, referring customers to travel booking sites where you receive a portion of the commission, travel blogging, and trip planning.

Virtual Assistant. The demand for qualified VA?s have definitely grown in recent years. While that means there is a lot of competition, there are also some decent opportunities as well. There are many niches you could put yourself in and different people and organizations will always need different skill sets and personalities. Earning potential varies a lot and will really depend on your experience, your skills, and whether you are working on your own or as part of an organization.

Buzz Assistant/ Social Media Assistant. As the demands of social media pile up, one growing area is in buzz assistant or social media assistant positions. These people basically set up and manage accounts at Facebook and Twitter and other social media platforms. Buzz assistants could also write articles or even produce videos highlighting a companies products and services.

Internet Marketing. This is another huge area that includes affiliate marketing, direct marketing, and various reseller structures. Mobile marketing in particular is also a hot area right now. Basically, if you enjoy sales or you?re just really good at it, then it may be an area to look in to. There?s a lot of competition, but plenty of people are making good money via Internet marketing. If, however, you don?t enjoy sales, then stay away.

Non-Internet Based Business Ideas with Low Start-up Costs

Here are a few business opportunities that won?t cost you so much to start and don?t require intensive certification, yet have some good earning potential:

Home (and Space) Decorating. Have a knack for textures, colors, lighting, and layout? Then you may want to consider a home decor business. There is no certification, nor a specific degree required (unlike interior design). Your job would be to improve the look and use of space within a room or rooms. You can change rooms with color, lamps, flowers, portraits, and furniture. You may also want to look into interest among local restaurants, stores, offices, and others to see if they could benefit from your services.

Home Staging and Reconditioning. With the housing market still in the doldrums and a glut of foreclosed homes on the market, it has opened the doors to a whole range of new business services, all designed to make a property more sellable. There is clean up and garbage removal, interior re-conditioning and decorating, and working on the surrounding property. One creative, low-cost example is lawn painting.

Event Planning. Like organizing events and meeting new people? You can try your hand at event planning. This includes parties, weddings, business events, and group outings. The more unique or comprehensive your service, the better.

Cleaning Services. If you don?t mind getting your hands dirty, you could start a cleaning business. You could specialize in offices, cars, yards, homes, dorm rooms, and variety of items and services.

Errands. If you live in a community that is far from major shopping outlets or that is home to people who don?t have the means or the time to travel, you could start a business doing small errands, such as shopping, deliveries, and pick up.

Various Pet Care Services. There are several business opportunities for pet lovers. Here is a brief rundown of some possibilities:

Starting a pet sitter business. This typically involves going to pet owners? homes and tending to the needs of their pets such as feeding and watering them. For more information, check out Pet Sitters International.

Pet chauffeur/taxi service. For those who don?t have the time or the means to move to take their pets to the vet or to a grooming appointment, this business is perfect. You?ll need to have a car or truck and buy a pet crate or know how to secure the animal in the vehicle with safety straps.

Pet photography. If you?re a talented photographer and know how to work with pets, then this is something to look into. All you need is a few simple props and a good camera. You could go to people?s homes or set your self up at a local pet shop.

Other pet business ideas?. Pet grooming, dog walking services, creating healthy, fresh pet food or snacks

Related posts:

Source: http://frugalentrepreneur.com/2012/10/cheap-business-ideas-for-frugal-entrepreneurs/?utm_source=rss&utm_medium=rss&utm_campaign=cheap-business-ideas-for-frugal-entrepreneurs

cnn debate equatorial guinea marine helicopter crash chicago weather star jones wheres my refund photo of whitney houston in casket

Wednesday, October 24, 2012

What's Up With ?10-4? And Other Radio Lingo? - Mental Floss


Getty Images

Reader and frequent question-asker Nate J. wrote in wondering why we say things like ?10-4?? and ?Roger? on walkie-talkies and other two-way radios.

The Ten-Codes

The ten-codes or ten-signals are code words used as stand-ins for common phrases in radio communication. Charles Hopper, a communications director with the Illinois State Police, developed them in 1937 to combat the problem of the first syllables or words of a transmission being cut off or misunderstood. Preceding every code with ?ten? gave the sometimes slow equipment time to warm up and improved the likelihood that a listener would understand the important part of a message. The codes also allowed for brevity and standardization in radio message traffic.

The codes were expanded by the Association of Public-Safety Communications Officials-International (APCO) in 1974 and were used by both law enforcement agencies and civilian CB radio users. Over time, differing meanings for the codes came about in different agencies and jurisdictions, undoing the codes? usefulness as a concise and standardized system. The problem came to a head in 2005 during rescue operations after Hurricane Katrina. After several instances of inter-agency communication problems, the United States Federal Emergency Management Agency (FEMA) discouraged the use of ten-codes and today the federal government recommends they be replaced with plain, everyday language. Here?s the official APCO list.

Roger That

In the days of the telegraph, the Morse code letter R (dot-dash-dot) was sometimes used to indicate ?received? or ?message received/understood.? When radio voice communication began to replace telegraphs, Roger, the code word assigned to the letter R in the Joint Army/Navy Phonetic Alphabet (the radio alphabet used by all branches of the United States military from 1941 to 1956), took on the same role.

Contrary to what Hollywood would have you think, Roger only means ?last transmission received/understood?? and does not also mean or imply ?I will comply.?? Wilco (Will Comply) is the code used if the speaker intends to convey ?message received and will comply.? Given that, the phrase Roger Wilco, which you so often hear in the movies, is redundant and not really used since Wilco alone covers all the bases and acknowledges receipt of message and states intent to comply.

Mayday


Getty Images

Mayday is an international code word used to signal life-threatening emergencies. It was originated in 1923 by Frederick Stanley Mockford, a senior radio officer at London?s Croydon Airport. He was given the task of coming up with a unique and easily understandable emergency code word. Most of the air traffic at Croydon was either coming from or going to Le Bourget Airport in Paris, so Mockford chose mayday because of its similarity to the French m?aider (?come help me??).

Because it is an emergency signal, there are plenty of rules governing the use and format of a mayday call. A mayday call can only be made when life or craft is in imminent danger of death or destruction (and, as with fake 9-1-1 calls, fake mayday calls are considered serious crimes. In the U.S., making a fake distress call is a federal crime that can carry large fines and jail time), and once one is made, no other messages can be transmitted except to assist in the emergency.

Correct format for a Mayday call is:

- ?Mayday, Mayday, Mayday.? The call is always given three times in a row to keep it from being mistaken for a similar-sounding phrase, or to distinguish an actual distress signal from a message about a mayday call.

- ?This is ____.?? The vessel name is repeated three times, followed by call sign if available.

- ?Mayday. [vessel name].?

- ?My position is ____.? Position is given in latitude-longitude coordinates, or bearing and distance from a fixed point.

- ?I am _____.? The type of emergency, e.g. fire or sinking.

- ?I require immediate assistance.?

- ?I have _____.?? The number of people on board and their condition, as well as any other pertinent information, e.g. abandoning to life rafts.

- ?Over.?

Some radio instructors suggest the mnemonic MIPDANIO for learning mayday signal format: Mayday, Identify, Position, Distress, Assistance, Number of crew, Information, Over.

Phonetic or Spelling Alphabets

The problem: a lot of letters sound alike. If two people are talking to each other on the telephone or a two-way radio, an ?N?? might be misheard as an ?M,?? or a ?B? might be heard as a ?D,? ?T,? or ?C.? If one person tells the other that the secret code that must be entered to save the world from imminent disaster is ?M-A-T-T?, there?s a chance that we might all die because a little bit of static could cause the code to be heard as ?N-8-B-D.??

The solution: a phonetic alphabet or spelling alphabet, where code words are assigned to the letters of the alphabet acrophonically (that is, the code word assigned to a given letter starts with that letter, like Alpha for ?A??). Using the Joint Army/Navy Phonetic Alphabet mentioned earlier, the above code becomes ?Mike-Able-Tare-Tare?? which is a little harder to mishear.

Today, the most commonly used spelling alphabet is the International Radiotelephony Spelling Alphabet. The alphabet was developed by the International Air Transport Association (IATA) and International Civil Aviation Organization (ICAO) after World War II and later adopted by organizations like International Maritime Organization (IMO), the Federal Aviation Administration (FAA), the American Radio Relay League (ARRL), and the North Atlantic Treaty Organization (NATO) (whose use of the alphabet led to its global spread and use of the common name, NATO phonetic alphabet).

In addition to these (and other) organizations, the alphabet is used by the military and in civilian industries (retail, IT and airlines for instance). The alphabet in its current form is:
Alfa
Bravo
Charlie
Delta
Echo
Foxtrot
Golf
Hotel
India
Juliet
Kilo
Lima
Mike
November
Oscar
Papa
Quebec
Romeo
Sierra
Tango
Uniform
Victor
Whiskey
X-ray
Yankee
Zulu.

When The Car Radio Was Introduced, People Freaked Out
*
What?s The Difference Between AM and FM?
*
How Military Operations Get Their Code Names
*
Quiz: Cold War Military Operation or Star Trek Episode?

twitterbanner.jpg

Source: http://www.mentalfloss.com/blogs/archives/40873

celebrity apprentice grizzlies bronx zoo crash april 30 wwe extreme rules 2012 vontaze burfict jimmy kimmel

Which Is Better: Raw Milk or Pasteurized Milk? - Health Guidance

The debate rages on over which is better for our health: raw milk or pasteurized milk? There appear to be significant benefits and drawbacks to each. But does one outweigh the other? Health food aficionados argue that raw milk is a greater benefit to health because of the beneficial bacteria, proteins, enzymes, and important vitamins and minerals it contains that the pasteurization process destroys. Nevertheless, those who are opposed to raw milk assert that if milk is not pasteurized, dangerous germs and bacteria will be allowed to proliferate, which can possibly result in severe illness. There is no straightforward answer regarding which of these arguments has the most merit.

A Short History of Pasteurization

The pasteurization of cream that was used for butter was first used in England in the late 18th century, followed shortly by its use in the colonial US. Of course, at that time it was not called pasteurization, as the name for this process is due to Louis Pasteur, the French microbiologist who discovered that microorganisms were the cause of beer, wine and milk spoilage. He invented the process by which heat was introduced to kill the bacteria and mold present in the liquid.

By heating raw milk to 161? Fahrenheit for 15 seconds, you kill the dangerous pathogens present in it. This particular process has been used for over 100 years, and was first used in the US in the 1890s to help cut down on the spread of brucellosis and bovine tuberculosis, both of which were highly transmissible diseases at that time, and they were believed to be spread by the consumption of raw milk. The most common microorganisms it destroys today are salmonella, Listeria monocytogenes, Campylobacter jejuni and E. coli; these pathogens are particularly dangerous to the elderly, children, pregnant women and those whose immune systems are compromised.

This all would make it seem that pasteurization was the way to go. However, the pasteurization process kills not only the organisms in milk that may cause harm, it kills the ones that are beneficial as well. Some scientists are of the opinion that the rates of autoimmune diseases such as allergies, Crohn?s disease, multiple sclerosis and type?I diabetes, which have been rising steadily over the past 50 years, may be a result of the fact that our lifestyles are actually too clean. Studies have shown that those who have been raised on farms suffer less from these types of diseases due to the workout their immune systems get from a young age with regular exposure to different microorganisms.

Some of the substances that could benefit our health that pasteurization destroys include lactoferrin, which is a useful aid to iron absorption, and which demonstrates antiviral and antimicrobial properties, among which is the killing of the bacteria that are responsible for cavity formation in the teeth; the antibodies referred to as immunoglobulins, which reduce bacteria and viruses and have been shown to reduce asthma symptoms; and the beneficial bacteria that is found in probiotic drinks and yogurt, Lactobacilli. Lactobacilli digests lactase, which makes it possible for many of those who are lactose intolerant to eat dairy products. It also helps in iron, calcium and phosphorus absorption.

Considering the size of the US population, the incidence and severity of problems related to consuming unpasteurized dairy products is not too bad; the US has had 70 cases of food poisoning each year on average from those who have eaten raw dairy products, according to statistics from the Centers for Disease Control and Prevention. Modern industrial farming methods, in which large numbers of animals are kept in close, confined quarters encourage the proliferation of pathogens, which is the reason why most dairy cows are treated with antibiotics on a routine basis.

However, dairy cows that are put out to pasture and feed on grass each day routinely have lower pathogen levels found in their digestive tracts. Not only that, but the milk they produce also has less saturated fat and contains greater levels of CLA (conjugated linoleic acid), a fatty acid that has been shown to protect against cancer and to help in maintaining a healthy weight.

Many people even prefer the taste of raw milk once they have tried it. If you would like to try raw milk, ensure that it has come from cows that are grass fed from an organic dairy with a good reputation. You can often find one represented at a farmers? market. Although it is a good idea to keep the possible risks in mind, the health benefits are many.

Source: http://www.healthguidance.org/entry/16579/1/Which-Is-Better-Raw-Milk-or-Pasteurized-Milk.html

john edwards conocophillips octomom dan savage new world trade center kellen moore guy fieri

Video: Valentine says: 'It was all my fault'

Sorry, Readability was unable to parse this page for content.

Source: http://nbcsports.msnbc.com/id/21134540/vp/49525916#49525916

raiders Demi Lovato iOS 6 Features big brother Shakira chick fil a chick fil a

Ozzie Guillen took to Twitter tonight to thank fans and say goodbye:

Sorry, Readability was unable to parse this page for content.

Source: http://www.facebook.com/permalink.php?story_fbid=518809281464971&id=38925837299

jesse ventura keri russell drew barrymore bill o brien portland trailblazers will kopelman casey anthony

Tuesday, October 23, 2012

Giants' Zito to start World Series opener

San Francisco Giants pitcher Barry Zito winds up during a voluntary practice in preparation for Sunday's Game 6 of the National League championship baseball series against the St. Louis Cardinals, Saturday, Oct. 20, 2012, in San Francisco. (AP Photo/Ben Margot)

San Francisco Giants pitcher Barry Zito winds up during a voluntary practice in preparation for Sunday's Game 6 of the National League championship baseball series against the St. Louis Cardinals, Saturday, Oct. 20, 2012, in San Francisco. (AP Photo/Ben Margot)

el abridor de los Gigantes de San Francisco Barry Zito lanza durante el octavo episodio del quinto encuentro de la serie de campeonato de la Liga Nacional frente a los Cardenales de San Luis, el viernes 19 de octubre de 2012, en San Luis. (Foto AP/David J. Phillip)

San Francisco Giants starting pitcher Barry Zito throws during the first inning of Game 5 of baseball's National League championship series against the St. Louis Cardinals, Friday, Oct. 19, 2012, in St. Louis. (AP Photo/Elsa, Pool)

(AP) ? From postseason bystander to starting the World Series opener. That's how far Barry Zito has come in two years to resurrect his career.

The resurgent left-hander will pitch Game 1 for the San Francisco Giants on Wednesday night against Justin Verlander and the Detroit Tigers.

Manager Bruce Bochy said Tuesday he will go with Zito, who has turned around his career this year ? and Bochy was eager and proud to give the pitcher the news, once they finally connected that is.

"I tried to call him all day. He left his phone at the ballpark, so I couldn't get ahold of him," Bochy said. "But he was ecstatic. He was proud, honored that we have the trust in him to start Game 1."

Zito's stellar outing in a 5-0 victory on Friday night in Game 5 of the NL championship series at Busch Stadium helped San Francisco rally from a 3-1 series deficit against the defending champion St. Louis Cardinals to return to the World Series for the second time in three years.

Left off the postseason roster for all three rounds when the Giants won it all in 2010, Zito made a conscious decision to find his way by just plain having fun again ? forgetting one bad start and moving on to the next. Whatever he has done to change his mental approach, it has certainly paid off on the mound.

"It's not important to reflect right now. There's work to do," Zito said. "I'm going to be on the mound here in the next 24 hours, so that's where my focus is at."

For Bochy, leaving Zito off the roster was among the toughest calls he has made as a manager. That made delivering the good news Tuesday so much sweeter.

"I couldn't be happier for him. It says a lot about his mental toughness, his makeup," Bochy said. "I mentioned this in 2010, it wasn't easy not to put him on the postseason roster. He was struggling in September. But the way he handled it was so impressive. He went out, I think he threw a bullpen that day, and throughout the postseason he kept himself ready in case something happened. He didn't hang his head and he even threw to hitters."

It doesn't hurt that Zito now has four pitches to baffle batters aside from just that nasty curveball that has defined his career since back in the early days of the Big Three ? with Tim Hudson and Mark Mulder ? across the bay with the Oakland Athletics.

"He's been through a lot, obviously. He took the beatings," Giants general manager Brian Sabean said of Zito. "He's always been a stand-up guy, he's never stopped working. In his own way he's never stopped believing and he's made changes. He's made changes when he had to. I actually don't think other than when he first came here that he was supposed to be the lead dog in the staff as it turned out the young guys were so good so fast. You look back in Oakland he was just one of the group. I don't think the money ever bothered him."

Bochy credits the work Zito did with pitching coach Dave Righetti to constantly make adjustments and find what would work.

"It's hard to sum it up in one answer," Zito said after beating the Cardinals. "It's just a plethora of things that I've done and gone through here with the Giants. But the most important thing was to come out and give everything I've got."

The Giants have won Zito's last 13 starts, dating to Aug. 7. The 2002 AL Cy Young Award winner with Oakland went 15-8 for his most wins since joining the Giants on a $126 million, seven-year contract before the 2007 season.

And what ideal timing for Zito to shine in a season that two-time NL Cy Young Award winner Tim Lincecum faltered. Lincecum will remain in the bullpen for now, giving Bochy ample options how to use him.

As Lincecum endured his own struggles this season, he learned from how Zito handled himself and couldn't be happier for his teammate.

"I've been really close with him, and he's been here since I've been here," Lincecum said. "It's been great to watch him grow, on and off the field. Obviously he hasn't seen things go the way he wanted them to the last few years but this year has been a big year for him. What more can you say about a guy who has gone about the way he has professionally and still find a way to be positive about it?"

When Zito won Game 5 last week, he said how special it was to deliver in the most important start yet of his 13-year big league career.

Zito has been so good he's trending on Twitter with his own hashtag ? and, now, (hashtag)RallyZito rolls on to the World Series. Not that he's paying a lot of attention.

"I tried Twitter a couple of years ago and it was a pretty devastating experience for me," Zito said the other day with a laugh. "I learned to not check the inbox. So I got off Twitter. I'm excited that the fans are fired up."

That support sure has meant a lot to Zito, who has always said the right thing even through the down times. Bochy praised his class in handling the 2010 situation. All those boos that came from every which way for so long have turned to cheers and thunderous standing ovations.

"For me personally, to look at the whole story and everything else doesn't really help me because I have a routine I have to stick to," Zito said. "I'm excited to pitch every time I get on the mound. This is a more exciting opportunity than most."

Bochy will go with back-to-back lefties as Madison Bumgarner is set to start Game 2 on Thursday, followed by right-handers Ryan Vogelsong and Matt Cain. That puts Vogelsong in line to pitch a possible Game 7.

Zito won his last five regular-season starts and seven decisions of the regular season since a loss Aug. 2 to the Mets.

He has tweaked his delivery, added a cut fastball and learned to make adjustments right away when things go wrong. Working tirelessly with Righetti has helped, too.

Detroit's Delmon Young knows just how much this means to Zito. They worked out together in the offseason following San Francisco's 2010 title run.

"He was still happy to be a Giant," Young said. "He was happy that he won a World Series and everything but he wanted to make sure that he was going to actually contribute. He worked his butt off. Now he's earned what he wanted."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-10-23-World%20Series-Zito's%20Comeback/id-262e2f3182634c6dba34dd7c863f9686

andy reid McKayla Maroney Sanya Richards Ross decathlon Honey Boo Boo Child marilyn monroe Nathan Adrian

Video: Employees Throwing Away Free Money?

Sorry, Readability was unable to parse this page for content.

Source: http://video.msnbc.msn.com/cnbc/49509301/

rail gun harrisburg great pacific garbage patch ben affleck and jennifer garner google privacy changes windows 8 preview leap year

Monday, October 22, 2012

Dead man found at Calif. shooting wearing armor

Inglewood emergency personnel respond to the scene where a man, wearing a mask, set a duplex on fire and then shot five members of a family on Saturday, Oct. 20, 2012 in Inglewood, Calif. A father and his 4-year-old son were killed and a woman and two other young children were wounded by the gunman, authorities said. A 6-year-old boy and a 7-year-old girl were in critical condition, Inglewood Police Chief Mark Fronterotta said. The woman, said to be the children's mother, was being treated for gunshot wounds to the knee and pelvis. An 8-year-old boy was uninjured. (AP Photo/The Daily Breeze, Chuck Bennett) MAGS OUT; NO SALES MBO

Inglewood emergency personnel respond to the scene where a man, wearing a mask, set a duplex on fire and then shot five members of a family on Saturday, Oct. 20, 2012 in Inglewood, Calif. A father and his 4-year-old son were killed and a woman and two other young children were wounded by the gunman, authorities said. A 6-year-old boy and a 7-year-old girl were in critical condition, Inglewood Police Chief Mark Fronterotta said. The woman, said to be the children's mother, was being treated for gunshot wounds to the knee and pelvis. An 8-year-old boy was uninjured. (AP Photo/The Daily Breeze, Chuck Bennett) MAGS OUT; NO SALES MBO

Police officers respond to the scene where a man, wearing a mask, set a duplex on fire and then shot five members of a family on Saturday, Oct. 20, 2012 in Inglewood, Calif. A father and his 4-year-old son were killed and a woman and two other young children were wounded by the gunman, authorities said. A 6-year-old boy and a 7-year-old girl were in critical condition, Inglewood Police Chief Mark Fronterotta said. The woman, said to be the children's mother, was being treated for gunshot wounds to the knee and pelvis. An 8-year-old boy was uninjured. (AP Photo/Los Angeles Times, Katie Falkenberg) NO FORNS; NO SALES; MAGS OUT; ORANGE COUNTY REGISTER OUT; LOS ANGELES DAILY NEWS OUT; VENTURA COUNTY STAR OUT; INLAND VALLEY DAILY BULLETIN OUT; MANDATORY CREDIT, TV OUT

This photo provided by the Inglewood (Calif.) Police Dept. shows Desmond John Moses. Police say Moses, a masked gunman who set fire to his home before shooting five members of a Southern California family was in a dispute with the victims, Saturday, Oct. 20, 2012. Inglewood Police Chief Mark Fronterotta said a manhunt continues for 55-year-old Desmond John Moses after early Saturday's shooting rampage, which left a father and his 4-year-old son dead and three others wounded. (AP Photo/ Inglewood (Calif.) Police Dept.)

(AP) ? Police were nearly certain Sunday that a man found dead at the property where five members of a Southern California family were shot ? two fatally ? was the killer because he was wearing body armor, clutching a handgun and had a bullet hole in his head.

The loaded handgun was a .38 caliber revolver registered to 55-year-old Desmond John Moses. Inglewood police say he set his bungalow ablaze before firing at his neighbors because he blamed them for an eviction notice he had received from their landlord.

The body, burned beyond recognition, was found inside the bungalow late Saturday and an autopsy will determine whether it is Moses.

The dead man had "what appeared to be a gunshot wound to the head," wore body armor and carried additional ammunition in his pockets, a statement said.

While police couldn't conclude that the body is that of Moses until the autopsy is concluded, "the evidence suggests this is the case," the statement added.

The shooting rampage before dawn Saturday killed 33-year-old Filimon Lamas and his 4-year-old son. The father was shielding three of his children when he was shot, Police Chief Mark Fronterotta said. Lamas' 28-year-old wife, Gloria Jiminez, was shot in both legs but managed to carry the wounded 4-year-old out of the house.

Paramedics found her collapsed on the street. The child, who was shot in the head, died at a hospital.

Investigators believe Moses entered the family's home around 4 a.m. wearing a dark cap and a white painter's mask.

Authorities said he fired 10 times. In addition to the deaths of the father and child and injury to the mother, a 7-year-old girl was wounded in the chest and a 6-year-old boy suffered a bullet wound in the pelvis. An 8-year-old boy escaped injury.

The mother and daughter remained hospitalized in stable condition, Lt. James Madia said. The 6-year-old boy was released.

Relatives said Lamas and Jiminez were high school sweethearts who recently got approval for a home loan, and were looking to buy a bigger house for their tight-knit family.

Authorities launched a manhunt and evacuated surrounding homes after the shooting rampage, but it wasn't until hours later that they found the charred body because it was hidden under layers of debris.

"He was kind of a hoarder or pack rat," Madia said.

Moses lived in the bungalow for 17 years, while the family lived in the front house for 8 years, he said.

The landlord told the Los Angeles Times that Moses had been fighting an eviction notice and recently lost his case in court.

The newspaper reported Sunday that Moses has held a security guard registration with the California Department of Consumer Affairs since 1984. However, police said they did not know whether he was working as a security guard.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-10-22-Family%20Attacked/id-36a4adb73d344941a338b2a2c833bde9

frances bean cobain north korea missile launch modesto st louis weather guinea bissau google stock google stock

Repair or Replace-What to do When Your Double-Paned Window is ...

Window condensation is a common problem for many homeowners. When the inside temperature of your home is not the same as the outside temperature, it can cause condensation to form on the inside or outside of your windows.

Sometimes, though, the condensation can occur in between the window panes, especially if you have double paned windows. If you have condensation in between your panes, it?s a sign that your window panes have separated, and your windows are now leaking air out and letting air in.

If you notice in between condensation on your windows, you have two options: repair or replace. The following information gives you a breakdown of the pros and cons for both options to help you make the best decision.

Repair
You can repair double pane windows by removing the condensation on your own using a dehumidifier. Place the dehumidifier near the window and allow it to work out the moisture on its own. You can also try to circulate the air using a fan to help remove some of the condensation or keep it from forming.

You also have the option of hiring a company to come and alleviate the situation for you. These companies will drill holes into the outside of your window to remove the condensation, and then they?ll place air vents inside to help keep the condensation from forming.

Repairing a double pane window that?s experiencing condensation is initially cheaper than replacing the window, and if you don?t have the cash to replace the window, this is your best option. Keep in mind though that once the seal is broken on a double pane window, it will not be fixed, and you will continue to notice this problem. The more that condensation builds up inside your windows, the more mold and mildew that will form inside and underneath, and eventually you can have a completely rotted window that will also affect your siding, and this can be a much bigger problem to fix.

Replace
Replacing the window can be done two ways. You can either replace only the glass portion of the window, which can be a bit more cost effective, or you can replace the entire window. If you consider yourself a handyman (or woman), you can purchase a window from your local home improvement store and install it yourself. If not, you can always call in the professionals to do this for you.

Replacing your double pane window is going to be more expensive than repairing it, but it will solve the problem completely and eventually pay for itself over time. Plus, by replacing the window, you will stop any mold and mildew formation from creeping into other areas of your home that could cause more severe (and more expensive) problems.

If you notice that your double pane windows are starting to get in between condensation, you can either repair or replace them. Repairing them will initially save you more money up front, so it?s the best option if you?re strapped for cash. But if money is not an issue, the best choice would be to replace the window before it causes more damaging problems for your home.

Charlie Smith is a window treatment specialist for Moshells he specializes in faux silk curtains.

Source: http://www.richnspect.com/repair-or-replace-what-to-do-when-your-double-paned-window-is-showing-condensation

vin scully petrino fired george zimmerman charged tony romo big sean sherri shepherd sherri shepherd

Sunday, October 21, 2012

Causier sinks Mariners' winning chances with late goal ? Athletics ...

Sun sets on fifth year Dustin Luck?s (Defender, Kelowna, BC) university soccer career this weekend in Kelowna. (photo by Dale Abbey)

Saturday October 20, 2012
Nonis Sports Field, UBC, Kelowna, BC
Vancouver Island Mariners (8W-1L-4T) vs. UBC Okanagan (1W-7L-5T)
Weather: Overcast

Goals by period?????? 1? 2? Tot
-------------------------------
VIU Mariners........? 1? 0 -? 1
UBC Okanagan Heat...? 0? 1 -? 1

SCORING SUMMARY:
1.? 25:03 VIUMSOC Mateo Kostering (AJ Kambere)
2.? 90:00 UBCOMSOC Sean Causier (unassisted)

Shots: VIU Mariners 7, UBC Okanagan Heat 4
Saves: VIU Mariners 2 (Dan Mercer 2), UBC Okanagan Heat 3 (Logan Ellis
3)

KELOWNA, BC - In the dying minutes of injury time, UBC Okanagan Heat midfielder Sean Causier (5th year, Port Moody, BC) put away the equalizer to give the Heat a 1-1 tie against the nationally 6th ranked Vancouver Island University Mariners.

"The guys continue to try and play football as we've asked them," commented Heat head coach Dante Zanatta. "It's unfortunate that some of those bounces that we're getting now at the end of the year didn't come earlier in the year."

The Mariners got off to an early offensive start when Romain Martin (forward, 3rd year, Victoria, BC) cracked a shot off of a Heat post. As VIU continued to mount the pressure on the Heat defense, fifth year defender Mathew Rigden (Duncan, BC) sent a perfect pass to midfielder Mateo Kostering (1st year, Alert Bay, BC), who made good on his scoring opportunity to put the Mariners up 1-0.

During the second half the Heat really turned on the offense, creating multiple opportunities to score. In the 80th minute of play freshman midfielder Matthew McHugh (Kelowna, BC) made a run from center, taking a shot that was just long. Austin Jones (Midfielder, 3rd year, Vernon, BC) maintained Heat momentum as he took a shot that was snagged by the Mariner?s keeper.

Just when the game seemed out of reach, the Heat created one last goalscoring opportunity in stoppage time. The ball was passed back outside the 18-yard box, and Sean Causier ran in from midfield to bury a one-timer for UBC Okanagan.

The Heat are now ranked seventh overall in PACWEST and have a record of 1W-7L-5T. The Mariners currently sit in second at 8W-1L-4T.

The Heat will be saying good bye to three of their players in a senior's day ceremony right before their last game of the season. Fifth years Sean Causier, forward Zach Donaldson-Hall (Kamloops, BC) and captain Dustin Luck (Defender, Kelowna, BC) will be playing for the last time on home turf.

"I've enjoyed my time here, the boys are great," reflected Causier. "It's tough to go out without making the playoffs, but I think we had high hopes after [qualifying] last year."

The Heat return to Nonis Field for one last time this season on Sunday October 20th against Capilano University at 2 p.m.

Source: https://news.ok.ubc.ca/athrec/2012/10/20/causier-sinks-mariners-winning-chances-with-late-goal/

superpac steve appleton bishop eddie long madonna give me all your luvin video roseanne barr president green party day 26

Win a FREE color modified AnoStyle iPhone 5 from The Pod Drop!

Win a FREE color modified AnoStyle iPhone 5 from The Pod Drop!

The Pod Drop, which now includes our very own Ally Kazmucha, have been keeping themselves busy with the iPhone 5 -- namely with their brand new AnoStyle service. If you're wondering what that is exactly, look up at the picture above, and then keep reading to find out more, see more pictures, and to find out how you can win a decked out, AnoStyle iPhone 5 of your very own!

AnoStyle is exclusively available through The Pod Drop, and is a brand new process that's anything but your typical color modification service. It not only adds color to your mobile device but also provides an anodized finish with enhanced durability that actually meets military grade requirements. In the case of the iPhone 5, it will greatly minimize the scratching and scuffing issues in addition to providing fantastic new color options.

Since Anostyle is a modification to your original iPhone 5 parts, failure rates often associated with third party color kits do not apply. And since the repair experts over at The Pod Drop will be the ones handling the process, you can rest assured your device is in good hands.

AnoStyle will be available for everyone well before the holidays, and you'll have the option to either mail in your iPhone 5 or drop it off in person at any Pod Drop location. Turn around time will be about 1 week. (And yes, The Pod Drop has plans to rapidly expand the color palette and extend the AnoStyle service to other mobile devices as well!)

The giveaway

The Pod Drop wants to give one lucky iMore reader the chance to be among the very first with an AnoStyle iPhone, so they're giving you a chance to win a FREE 16GB colored iPhone 5! To enter, just leave a comment telling them if you're with AT&T, Sprint, or Verizon, and what AnoStyle color iPhone 5 you want: red, orange, yellow, blue, green, purple, and gold with turquoise, pink, and copper options coming soon. That's it, you'll be entered! We'll announce the winner on November 1st.

As for the rules: One comment per person. If we find you trying to cheat and enter multiple times, you will be disqualified. The contest is open to U.S. residents of the continental United States only. And the prize is just the iPhone, as is, any additions or accessories are the responsibility of the winners. As always, our regular contest rules apply.

Upset it's U.S. only? Enter our international iPod touch and iPad nano giveaway! Lots more to win!

Now, while we really do appreciate you reading through to the end, GO ENTER! Good luck!

Source: The Pod Drop (AnoStyle site coming soon), images by FourZeroFive Photography



Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/LXiLuT5cbjA/story01.htm

tcu football westminster bonnaroo 2012 lineup twisted metal sea lion si swimsuit 2012 westminster dog show

Saturday, October 20, 2012

100 Fitness Men of All Time Inspire Health Greatness - Diet Reviews

This week, Men?s Health announced its list of ?100 Fittest Men of All-Time,? including such fitness greats as Bruce Lee, Arnold Schwarzenegger and the man deemed the ?godfather of fitness,? Jack LaLanne.

While it must?ve been a difficult process to select only 100 bodies out of hundreds of thousands of elite athletes who?ve walked the Earth, the final cut boasts some of the most amazingly fit men of all time who will continue to inspire greatness well beyond their peak years of health.?Here we review the top five picks with a brief snapshot of each, starting with the athlete who came it at number five: College Football Hall of Fame member Herschel Walker.

For those not familiar with Walker (we certainly weren?t), he?s a former NFL player who made a triumphant return to sports as an MMA (Mixed Martial Arts) fighter 13 years after retiring from football. At age 40, not only was his comeback commendable but impressive, as he performed quite well winning two pro MMA bouts to date.

Perhaps more impressive is Walker?s daily workout regimen which includes up to 3,500 sit-ups, 1,500 push-ups, and an 8 mile run. Can you imagine the amount of calories it would take to sustain such a grueling routine??Men?s Health also pointed out that the athlete is considering making a return to the gridiron at the ripe age of 50, which leads us to ask ?Is there anything Herschel Walker can?t do?? ?

Coming in at number four is nutritionist, author and bodybuilding icon Jack LaLanne, who is often referred to as the ?godfather of fitness? for his enthusiasm for nutrition and the importance of keeping your body in peak shape at all stages of life.

In addition to opening one of the first ?modern gyms? as we know them today at the age of 21, LaLanne also hosted the longest running fitness show ever, ?The Jack LaLanne Show.?

LaLanne also authored several books including ?Live Young Forever,? ?Revitalize Your Life,? and ?Total Juicing,? which highlighted the bodybuilder?s firm belief in the importance of juicing for health. The book included more than 125 unique ways to use fresh fruit and vegetable juices and pulpit to achieve optimum health. Though LaLanne passed away in January 2011, his legacy lives on as one of the greatest fitness figures of all time.

The third fittest man on the top 100 list is no stranger to a bikini. Arnold Schwarzenegger is a movie star-turned politician that has made quite the name for himself as one of the great bodybuilders of all time. As reported by Men?s Health, at his prime Schwarzenegger was capable of a 470-pound squat, 440-pound bench press and 680-pound deadlift. As if that isn?t impressive enough, he also secured Mr. Olympia at the age of 23, making him the youngest man ever to hold the coveted title.

His fitness career blossomed into a Hollywood acting career where he starred in such classic roles as Conan the Barbarian, the Terminator and Hercules. Though Schwarzenegger is now nearing 70 years old, he is still in incredible shape and continues to be an inspiration of health and fitness to many.

The number two man on the top 100 list is another big screen star, Bruce Lee. Though Lee stood at just 5 foot 7 inches and weighed 125 pounds, the pint-sized action star was nothing but muscle and made his name in the fitness world as an actor, martial arts instructor, film director and producer and screen writer. Lee was also the founder of a style of martial arts he called :Jeet Kun Do,? which translated means ?The Way of the Intercepting Fist.?

Widely known as the most influential martial artists of all time, Lee rocketed to pop culture icon status thanks to famous action films like ?Way of the Dragon,? ?Fist of Fury,? and ?Game of Death.?

Of Lee, Schwarzenegger once said, ?Bruce Lee had a very ? and I mean very ? defined physique. He probably had one of the lowest body fat counts of any athlete around?He was one of a kind, an idol.?

Chuck Norris was also in awe of Lee once saying, ?Bruce took off his T-shirt, and I marveled again, as I always did every time I saw his physique. He had muscles on muscles.?

Though Lee died in 1973, the man known as ?Hong Kong?s favorite son? continues to influence martial artists and fitness enthusiasts alike.

It?s no surprise that the man who comes in at number one is also the most decorated Olympian of all time. Michael Phelps, born on June 30, 1985, officially retired from competitive swimming this year after another amazing showing at the 2012 London Olympic Games in London. His performance there left him with a total of 18 Olympic gold medals.?

Phelps started his swimming career at the age of 7 and by the age of 10 he held national records for his age group. He?s?won a total of 71 medals in major international competitions, including 57 gold, 11 silver and three bronze. He?s also been deemed the World Swimmer of the Year six times and the American Swimmer of the Year eight times. Sports Illustrated also dubbed him Sportsman of the Year in 2008, and he?s currently the world record holder for the 100-meter butterfly, the 200-meter butterfly and the 400-meter individual medley.

Phelps has also been made famous by his tall ripped n 6-foot 4-inch physique and ?his 9,000-plus calorie diet that he consumed to sustain his vigorous Olympic training regimen. Though Phelps is now officially retired, he stays active in the fitness community through his involvement with the Michael Phelps Foundation, which focuses on growing the sport of swimming and promoting the importance of a healthy lifestyle especially among kids.

Also Read:

Top 10 Most Enviable Bodies of the 2012 Olympics?

Most Famous Celebrity Fitness Experts?

The Benefits of Martial Arts for Kids?

Phelps image via Details Magazine

October 19th, 2012

Source: http://www.dietsinreview.com/diet_column/10/top-100-fittest-men-of-all-time-inspire-health-and-fitness-greatness/

London 2012 Slalom Canoe Alex Morgan Misty May Treanor Lolo Jones Aly Raisman Marvin Hamlisch Megan Rossee

Finding A Good Lawyer To Help You With Your Bankruptcy Claim ...

TIP! Determine the type of bankruptcy that is best for you and your situation. You have different types of bankruptcy to choose from.

Simply mentioning the word bankruptcy can cause people to become nervous and worried. Increasing debt, along with being unable to support a family can be an actual nightmare for some. The following advice will greatly help you if bankruptcy is a fear of yours.

TIP! After you go through bankruptcy you will need to rebuild your credit. One way to do this is through a new line of credit.

If creditors or harassing you, take advantage of the automatic stay bankruptcy provides to immediately stop the harassment. Being unable to support yourself and pay your bills is never a good feeling. Bankruptcy protection may be the best tool to prevent stress as you deal with your finances.

TIP! If you intend to file bankruptcy soon, you may want to discontinue paying all debts. Find out from a bankruptcy attorney what a court needs to see as a cut off date for the last time you pay anyone you owe money to.

Talk with your lawyer about getting lower payments for any car you wish to keep. Chapter 7 bankruptcy is one of the most common and effective. In order for this to succeed, you must have bought your car in excess of 910 days before filing, have a higher interest loan for it as well as a consistent work history.

TIP! Being with the people who you love should be still be a top priority. The process of bankruptcy can prove particularly brutal.

When it gets time to think about bankruptcy, avoid using your retirement or savings to pay off the creditors or even make attempts to settle the debt. Leave your retirement accounts untouched unless there is absolutely no other alternative. If you do have to dig into your savings, make sure that you leave enough to sustain you and your family for a couple of months.

TIP! Don?t fear reminding your attorney of any specific details of your case. Don?t assume that he will remember something you told him weeks ago.

Carefully pick the lawyer you will use when filing for bankruptcy. You do not want to hire someone who is new to the field of bankruptcy. Ascertain that your choice of attorney is an experienced, properly licensed one. The Internet could be a great help in checking the disciplinary record of a particular lawyer, as well as his background and client ratings.

TIP! Speak to a bankruptcy attorney about what new laws may be going into effect before your bankruptcy filing. Bankruptcy laws are always changing, and you need to be aware of any changes so your bankruptcy can be properly filed.

A useful piece of advice is to diligently pay all bills every month, and try to pay more than minimum amounts due whenever possible. The biggest mistake people make is that they pay the smallest amount due and their debt never goes away.

TIP! Try to get a referral from a trusted source before choosing an attorney to handle your bankruptcy and make sure they have no issues with the state bar or the better business bureau. This type of legislation is popular for the inexperienced.

Do not feel free to start running up credit card bills immediately before you file. You may be tempted to start buying a lot of things, but the courts may not really like this. Practice sound financial management to the greatest degree that you can. Now is the best time to begin displaying smart financial behavior.

TIP! If you are considering filing for bankruptcy you definitely need to hire an attorney. Bankruptcy can be highly confusing and stressful, and you need an unbiased partner who can help simplify the process.

Know and understand the difference between filing for Chapter 7 bankruptcy versus Chapter 13 bankruptcy. Research both types of bankruptcy online, and weigh the positives and negatives each would offer you. If something doesn?t make sense to you, go over it with your lawyer prior to choosing which one to file.

TIP! You should not let your bankruptcy lawyer take complete charge of your case. It?s true that your attorney knows the ins and outs of bankruptcy, but staying informed about the progress of your case is a good idea.

Don?t file for bankruptcy if it is not completely necessary. Consider whether debt consolidation may be a more viable alternative. Bankruptcy cases are long, anxiety-filled experiences. It will certainly affect the credit rating that you have in the future. Thus, you must make certain that bankruptcy really is the only viable solution to your problems.

TIP! Know that ultimately, bankruptcy could get you a higher credit score than to keep making late payments or missing payments altogether. Of course, bankruptcy hurts your credit for up to ten years, but you can begin to re-build your credit immediately.

Always make your loved ones a priority. Filing for bankruptcy is a difficult process. Not only is the process long, but it can be stressful, and many people feel ashamed when they do it. Lots of people think they need to hide from everyone until this is all done. But, keeping to yourself is likely to cause even greater sadness and despair. It?s imperative that you spend as much time with loved ones as you can, even in the midst of your financial dilemma.

TIP! Bankruptcy is a difficult and stressful process, and you will need all the help you can get. One way to help reduce is this stress is to hire a reliable attorney.

People who say that bankruptcy is a scary experience aren?t exaggerating. Don?t let your fear take over. You now have the knowledge necessary to overcome the fear. Using the personal bankruptcy advice in this article can help improve your financial situation

Source: http://www.sibensiben.com/long-island-injury-lawyer-blog/long-island-bankruptcy-lawyer/finding-a-good-lawyer-to-help-you-with-your-bankruptcy-claim-5

nick carter sister

#7: Yamaha Natural Sound Field Stereo Receiver R-V98 Dolby ...

Yamaha Natural Sound Field Stereo Receiver R-V98 Dolby Surround Pro Logic AM FM Radio Tuner Home Theater by Yamaha (Visit the Hot New Releases in Receivers & Amplifiers list for authoritative information on this product?s current rank.)

Very Hot: #7: Yamaha Natural Sound Field Stereo Receiver R-V98 Dolby Surround Pro Logic AM FM Radio Tuner Home Theater
check price

Source: http://www.wiki-products.com/7-yamaha-natural-sound-field-stereo-receiver-r-v98-dolby-surround-pro-logic-am-fm-radio-tuner-home-theater/

bully bohemian rhapsody bohemian rhapsody spike lee carson daly heejun han donovan mcnabb

PFT: Ed Reed says he's fine, 'ya'll don't know nothing'

Jason Witten, Ed ReedAP

Ed Reed said the news that he has a torn labrum in his shoulder isn?t a ?bombshell,? and wouldn?t impact his performance.

At the same time, he said he?s far from the only player with injuries that aren?t reported. He hasn?t been listed on the injury report with anything other than a hamstring strain this year, but had no explanation for that part.

?I don?t know why,? Reed said, via Aaron Wilson of the Baltimore Sun. ?I?m sure a lot of guys in this league have had injuries and they?re not reported. That?s part of the game that fans and y?all don?t know nothing about. We have to deal with workman comp situations.?

That?s hardly an explanation for the competitive balance issue at hand, and whether it should be reported, but he said anything wrong with his shoulder didn?t change his ability to play.

?That?s something we knew about,? Reed said. ?Not anything to worry about I?m not a pitcher, I can still tackle. I ain?t drop no bombshell, man. I ain?t no pitcher. I don?t play baseball. As long as I?m not throwing.

?It is what it is. I?ve been dealing with it. It?s all right.?

Asked if he could still tackle, he said: ?I?ll be all right. The New England game I was tackling.?

Even though Reed wasn?t on the injury report at all yesterday, we?re guessing he ends up there soon, and stays there.

Source: http://profootballtalk.nbcsports.com/2012/10/18/ed-reed-says-hes-fine-not-the-only-player-with-unreported-injury/

bluefin tuna jonestown john dillinger carlos zambrano clemson pellet gun clay aiken

Friday, October 19, 2012

Yemen: Suspected US drone strikes kill 7 militants

SANAA, Yemen (AP) ? Suspected U.S. drone strikes killed at least seven al-Qaida-linked militants in southern Yemen on Thursday, Yemeni security officials and witnesses said.

The officials say at least three strikes targeted a gathering of militants at a farm outside the town of Jaar, a one-time al-Qaida stronghold.

The officials say the attacks followed tips of an imminent al-Qaida attack on the town.

Resident of the area who came to the site after the attack said they saw vehicles burning, as thick black smoke billowed into the sky and explosions rocked the areas. They declined to be identified, fearing reprisals. The officials spoke on condition of anonymity because they were not authorized to speak to the media.

Government forces deployed to the area and the number of the dead could rise since body parts were found but not counted, the officials said.

The strikes come one day after Yemen's Defense Minister Gen. Mohammed Nasser Ahmed's visited Jaar and vowed to hunt down al-Qaida militants in their hideouts.

A U.S.-backed Yemeni military offensive in June pushed out al-Qaida from many southern areas the militants seized during last year's uprising. Washington considers the terror network's Yemen branch, al-Qaida in the Arabian Peninsula, to be its most dangerous offshoot.

Since the offensive drove them from the towns, militants have sought refuge in nearby mountain areas and retaliated with assassinations of top security and military officials as well as deadly suicide bombings.

Security officials said they believe the movement has a hit list of officials, and wants to paralyze the new government that came to power this year as a result of 2011's popular uprising.

Source: http://news.yahoo.com/yemen-suspected-us-drone-strikes-kill-7-militants-090303339.html

san francisco earthquake terminator salvation terminator salvation deron williams jarhead montrose marshawn lynch